A World Yoga Day Precursor on Sustaining Global Safety, Honoring the Adi Shakti, and Clarifying the Distinction Between Divine Legacy and Family Lines As World Yoga Day approaches, humanity stands at a critical spiritual crossroads. While the world celebrates yoga primarily as a system of physical postures and stress relief, the time has come to recognize its ultimate, supreme evolution. Sahaj Yoga. Founded by Her Holiness Shri Mataji Nirmala Devi, Sahaj Yoga is not an exercise philosophy; it is the definitive Maha Yoga (the Great Yoga) of modern times. It represents a monumental, unprecedented leap in human evolution by achieving what no other spiritual incarnation, prophet, or avatar in human history has ever accomplished: mass, spontaneous Kundalini awakening.